Chubby Queen's Journal, 29 Aug 13

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Weigh In record (no journal entry) for 29 August 2013

77 kg Lost so far: 6.5 kg. Still to go: 9 kg. Diet followed: Poorly.

View Diet Calendar, 29 August 2013:

1447 kcal

Fat: 46.85g | Prot: 57.33g | Carbs: 192.28g. Breakfast: Coffee, Cadbury Lunch Bar. Lunch: Woolworths Fat Free Yoghurt. Dinner: Maize Meal-Pap, Salsa, Chakalaka, Chicken Breast (Skin Not Eaten). Snacks/Other: Cadbury Crunchie (40g Bar), Niknaks Original Cheese. more...