Chubby Queen's Journal, 01 Aug 13

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Bad week. Emotional eating overload!

79 kg Lost so far: 4.5 kg. Still to go: 11 kg. Diet followed: Poorly.

View Diet Calendar, 01 August 2013:

1827 kcal

Fat: 51.99g | Prot: 47.81g | Carbs: 286.40g. Breakfast: Woolworths High Fibre Low Fat Drinking Yoghurt. Lunch: Bakers Provita, Guacamole, Woolworths Butternut Soup. Dinner: Sprite Sprite (Can), Steers Steers Burger. Snacks/Other: Vanilla Fudge (Home Recipe), Woolworths 100% Orange Juice. more...

2298 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Comments

yesterday i went off track!!!

01 Aug 13 by member: Ursulad

I hope you did not get discouraged by the bad week you had. We all fall off the wagon at times, you need to pick yourself up and try again. we need to break the 70's to the 60's, you wont let me do this alone will you?

15 Aug 13 by member: Lulu4lolo


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Chubby Queen's Weight History

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Chubby Queen's Journal, 01 Aug 13

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Chubby Queen's Weight History