Weigh In record (no journal entry) for 28 August 2020
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 4.78g | Prot: 2.13g | Carbs: 44.05g.
Breakfast: Pot O' Gold Coconut Milk, Raisins (Seedless) , Kiwi Fruit, Apples . more...
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steady weight
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