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My weight this morning... don’t think I lost but it’s just normalizing post holiday vibes!!
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53 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 40.45g | Prot: 38.63g | Carbs: 245.11g.
Breakfast: Coffee with Milk. Lunch: Sweet Rice with Honey, Dal, Vegetable Biryani. Dinner: Dal, Vegetable Biryani. Snacks/Other: Sweet Cherries, Almond Cappuccino, Gulab Jamun, Jalebi, Tea with Milk, Coffee with Milk. more...
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Losing 0.7 kg a Week
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