Weigh In record (no journal entry) for 18 July 2013
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79.1 kg
Lost so far: 4.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 63.32g | Prot: 100.61g | Carbs: 143.53g.
Breakfast: Clementines, Woolworths Greek Style Yoghurt with Stewed Fruit. Lunch: Chocolate Cake (with Chocolate Icing), Egg Salad, Butternut, Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten), Lamb Roast. Dinner: Dried Apricot, Merlot Wine, Dried Prune, Dried Peach, Lay's Lightly Salted, Woolworths Biltong. more...
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2259 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Chubby Queen's Weight History
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