Weigh In record (no journal entry) for 21 June 2020
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100.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 102.59g | Prot: 105.94g | Carbs: 210.08g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg . Dinner: Gem Squash, Minced Beef with Egg and Onion (Mixture). Snacks/Other: Peaches (Drained, Heavy Syrup, Canned) , Ultra Mel Custard, Pralines, Mixed Salad Greens, Milk, Pralines, Tomatoes, Egg, Cheddar Cheese . more...
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2586 kcal
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Exercise:
Eliptical Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Chrizelda's Weight History
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