Weigh In record (no journal entry) for 20 June 2020
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66 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 10.03g | Prot: 15.25g | Carbs: 50.89g.
Breakfast: Woolworths Long Life Full Cream Milk , Selati Golden Brown Sugar, Oatmeal. Lunch: KOO Chakalaka, Plain Dumpling, Pig's Feet. more...
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Gaining 0.9 kg a Week
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Mmakopa_'s Weight History
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