Weigh In record (no journal entry) for 09 June 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 62.59g | Prot: 37.41g | Carbs: 72.93g.
Lunch: Hard-Boiled Egg , Cheddar Cheese , Avocados . Tea: Plums . Dinner: Minced Beef (70% Lean / 30% Fat) , Spaghetti (with Added Salt, Cooked) , Woolworths Diced Butternut. Snacks/Other: Green Tea, Willards Cheese Curls. more...
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Mmakopa_'s Weight History
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