Weigh In record (no journal entry) for 16 June 2020
|
65.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 24.37g | Prot: 56.98g | Carbs: 34.29g.
Breakfast: Nespresso Coffee, Grapefruit, Hard-Boiled Egg , Woolworths Shoulder Wood Smoked Bacon. Lunch: Woolworths Pepper Steak Pie. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmakopa_'s Weight History
|