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Struggling to keep to a meal plan. Struggling with cravings. Atleast I’m doing my best with portioning. But my diet is definitely very high on fats. Not enough carbs. Sometimes just enough protein.
😤
When I’m frustrated don’t even feel like tracking. 😭
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66 kg
Lost so far: 0.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 55.03g | Prot: 55.52g | Carbs: 65.99g.
Elevenses: Woolworths Peanuts with Raisins. Lunch: Woolworths Hot Mango Atchar, Avocados , Woolworths Tante Anna Crushed Wheat Bread . Dinner: Woolworths Sweet & Crunchy Vegetables, Roasted Sweet Potatoes, Spinach Stuffed Chicken. more...
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steady weight
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 Comments
I’m sorry you feel this way. Today may be a write-off, but tomorrow can be a win!
12 Jun 20 by member: MaybePalesa
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Allow yourself to feel that way, it's okay, all you can do is try your best and wake up in the morning and try do better. You're going to have a lot of those days on your journey but don't let it consume you 24/7.
13 Jun 20 by member: sanelisiwesannie
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Thanks you guys. Your support is very much appreciated. 💛
13 Jun 20 by member: Mmakopa_
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Don't disapoint yourself ... I am sure you are doing well the results are coming ... If they don't may I recommend you a product ? It helped me to loste 2KG on 3 days ... whatsapp the 0682970825
13 Jun 20 by member: Celinemenie
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Mmakopa_'s Weight History
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