Weigh In record (no journal entry) for 04 June 2013
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81.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 58.24g | Prot: 65.42g | Carbs: 131.67g.
Breakfast: Green Hot Chilli Peppers, Nando's Chicken Livers, Scrambled Egg, Woolworths Classic Toast, Knorr Cup-A-Soup Spicy Tomato Lite. Lunch: Brown Sugar, Nestle Kit Kat, Coffee. Dinner: Lipton Rooibos Tea, Woolworths Hot Cross Buns Extra Spicy, Woolworths Gouda, Avocados, Mixed Salad Greens, Cucumber (with Peel), Hard-Boiled Egg. Snacks/Other: Wrigleys 5 Gum, Green Hot Chilli Peppers, Scrambled Egg (Whole, Cooked), Chicken Liver (Simmered, Cooked). more...
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2376 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Chubby Queen's Weight History
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