Weigh In record (no journal entry) for 24 May 2020
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 60.68g | Prot: 34.89g | Carbs: 97.94g.
Breakfast: Weet-Bix Weet-Bix, Fair Cape Full Cream Milk. Lunch: Chicken Thigh Meat and Skin, Renown Traditional Pork Bangers, Cabbage Salad or Coleslaw with Dressing, Potato Salad with Egg. Dinner: Beacon Milk Chocolate. more...
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steady weight
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chrystalc1's Weight History
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