Weigh In record (no journal entry) for 20 May 2020
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52.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 37.78g | Prot: 63.46g | Carbs: 3.39g.
Lunch: Bacon and Beef Sticks . Dinner: Pork Loin (Tenderloin, Lean Only), Egg (Whole) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) . more...
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Losing 0.7 kg a Week
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jeannecahill's Weight History
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