Weigh In record (no journal entry) for 22 May 2013
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.07g | Prot: 57.84g | Carbs: 141.68g.
Breakfast: Nature's Source Muesli Crunch, Clover Fat Free Milk. Lunch: Nando's 1/4 Chicken Breast, Knorr Light Greek Salad Dressing, Cucumber (with Peel), Carrots, Tomatoes, Mixed Salad Greens. Dinner: Sugar, Light Cream Substitute (Powdered), Coffee, Potato Bread, Smoked, Skinless Chicken Viennas. Snacks/Other: Woolworths Oat and Coconut Crunchies, Sugar, Freshpak Rooibos. more...
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Losing 2.5 kg a Week
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Chubby Queen's Weight History
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