Weigh In record (no journal entry) for 11 May 2020
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94.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 92.57g | Prot: 152.83g | Carbs: 168.21g.
Breakfast: Peanut Butter, Egg (Whole) , Cinnamon , Jungle Oats, Honey . Lunch: Woolworths Chicken Breast Fillets, Woolworths Raw Almonds, Oranges , Cherry Tomatoes, Woolworths English Cucumber. Dinner: Rhodes Black Beans in Brine, Woolworths Fresh Egg Noodles Pasta, Cherry Tomatoes, Tuna in Water (Canned). Snacks/Other: Woolworths Broccoli Florets, Woolworths Chicken Breast Fillets, Tastic Basmati White Rice Cooked, Avocados , Woolworths Carrot Cake. more...
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steady weight
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GeorgeGomez82's Weight History
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