Weigh In record (no journal entry) for 17 May 2013
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81 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 36.56g | Prot: 67.48g | Carbs: 266.36g.
Breakfast: Xylitol, Jungle Oatso Easy Original. Lunch: Bakers Crackerbread, Knorr Cup-A-Soup Chicken & Mushroom. Dinner: Woolworths Mango and Orange Nectar Blend, KFC Mini Loaf, KFC Chicken Wing, KFC Chicken Thigh, KOO Chakalaka. Snacks/Other: Clover Fat Free Milk, Enerjelly Teddies, Sugar, Freshpak Rooibos. more...
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2271 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Chubby Queen's Weight History
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