Weigh In record (no journal entry) for 16 May 2013
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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1092 kcal
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Fat: 24.81g | Prot: 27.52g | Carbs: 176.77g.
Breakfast: Nature's Source Muesli Crunch, Woolworths Low Fat Fruit Yoghurt. Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite, Sugar, Lipton Rooibos Tea, Flora Extra Light Margarine, Woolworths Classic Toast. Dinner: Sugar, Freshpak Rooibos, OROS Orange Juice, Superior Brown Bread, Salsa, KOO Chakalaka, Woolworths Lean Beef Mince. more...
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2628 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Desk Work - 6 hours, Running (jogging) - 8/kph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Chubby Queen's Weight History
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