Weigh In record (no journal entry) for 09 May 2020
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94.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 87.40g | Prot: 126.63g | Carbs: 174.41g.
Breakfast: Peanut Butter, Cinnamon , Jungle Oats, Honey , Egg. Lunch: Woolworths Chicken Breast Fillets, Roll, Hamburger or Hotdog Rolls . Dinner: Spinach Salad, Woolworths Crumbed Chicken Schnitzel, Sweet Potato , KOO Baked Beans in Tomato Sauce. Snacks/Other: Carb Clever Hazelnut & Cocoa Nibbles. more...
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Losing 8.4 kg a Week
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GeorgeGomez82's Weight History
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