Weigh In record (no journal entry) for 13 May 2013
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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1568 kcal
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Fat: 36.93g | Prot: 88.12g | Carbs: 211.62g.
Breakfast: Rooibos Tea, Hot Cross Buns Extra Spicy, Spaghetti, Salsa, Chicken Drumstick (Skin Not Eaten). Lunch: Orange Juice, Butternut, Salsa, Cooked Green String Beans (from Fresh), Cooked Carrots, White Rice (Long-Grain, Cooked), Chicken Thigh. Dinner: Honey Mustard Dressing, Tomatoes, Sardines in Oil (Canned), Mixed Salad Greens, Lamb Shoulder Chop (Lean Only Eaten). Snacks/Other: Woolworths Hot Cross Buns Extra Spicy, Lipton Rooibos Tea, Coffee (Instant). more...
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2311 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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Chubby Queen's Weight History
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