Weigh In record (no journal entry) for 09 October 2010
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2010:
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472 kcal
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Fat: 6.81g | Prot: 15.05g | Carbs: 90.42g.
Breakfast: banana, milk, 7 Whole Grain Honey Puffs Cereal. more...
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Losing 0.3 kg a Week
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shorttie115's Weight History
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