Weigh In record (no journal entry) for 26 April 2020
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.16g | Prot: 16.01g | Carbs: 33.49g.
Breakfast: Coffee with Milk, Fried Egg with Fat. Snacks/Other: Apples , Naartjie. more...
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Losing 0.1 kg a Week
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