Weigh In record (no journal entry) for 19 April 2020
|
52.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 65.47g | Prot: 96.61g | Carbs: 66.36g.
Breakfast: Oysters. Lunch: Crosse & Blackwell Tangy Mayonnaise, Cheese Sauce , Gem Squash, PnP Butternut, Chicken Breast. Dinner: Simply Delish Zero Jelly, Rainbow Simply Chicken Steaklets. Snacks/Other: Woolworths Salami Sticks , Parmalat Vanilla Double Cream Yoghurt, Papayas . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|