Weigh In record (no journal entry) for 18 April 2020
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51.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 58.36g | Prot: 64.64g | Carbs: 12.21g.
Lunch: Woolworths Droëwors. Dinner: Parmalat Lite Vanilla Flavoured Custard, Lettuce Salad with Avocado, Tomato, and/or Carrots, Keto Cheese Sauce, Beef Steak (Lean Only Eaten), PnP Smoked Viennas. more...
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steady weight
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jeannecahill's Weight History
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