Weigh In record (no journal entry) for 26 April 2013
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77.4 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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866 kcal
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Fat: 46.97g | Prot: 70.02g | Carbs: 40.21g.
Breakfast: mozzarella cheese, Rocket, humus, hickory ham, sasko. Lunch: balsamic vinegar, basil, tomato, mozzarella cheese, sweet yellow peppers, celery, cucumber. more...
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Losing 0.1 kg a Week
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