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This was my April goal, I’m so glad I reached it. Still a few Kgs to go.
My progress is slow but I also know it’s sustainable and given all my hormonal problems, I’m happy with my progress!
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55 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.79g | Prot: 91.73g | Carbs: 91.88g.
Breakfast: Coffee with Milk. Lunch: Woolworths Green Vegetable Medley , Rainbow Saucy Steaklets. Dinner: Tomato Chilli Sauce, Spinach , Tomatoes, Woolworths Slimmers Choice Mozzarella Cheese, Woolworths Sweet & Sour Gherkins, Woolworths Brown Sandwich Thins, Woolworths Turkey Burgers. Snacks/Other: Woolworths Chocolate Thins, Woolworths Low Fat Milk, Tea with Milk, Pistachio Nuts, GNC 100% Whey Protein Advanced, Almonds . more...
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Losing 0.3 kg a Week
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