jeannecahill's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
50.9 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
695 kcal Fat: 38.31g | Prot: 67.70g | Carbs: 13.97g.   Breakfast:  Meat Loaf. Lunch: Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds,  Meat Loaf Made with Beef. Dinner:  Egg (Whole) , Venison/Deer,  Chicken Sausage,  Bacon. more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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jeannecahill's Weight History


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