Chrizelda's Journal, 10 Apr 13

Weigh In record (no journal entry) for 10 April 2013
77 kg Lost so far: 23.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2013:
432 kcal Fat: 19.17g | Prot: 23.03g | Carbs: 43.70g.   Breakfast: milk, eggs, whole wheat bread. Snacks/Other: almonds. more...
1876 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chrizelda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.