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It's been a good week.... now for the weekend :) I hope you all have a good one stay strong
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92.5 kg
Lost so far: 21.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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380 kcal
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Fat: 11.55g | Prot: 45.39g | Carbs: 18.53g.
Dinner: Chicken Breast (Skin Not Eaten), Woolworths Brown Mushrooms, Mozzarella Cheese, Albany Brown Seed Low GI. more...
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Losing 1.7 kg a Week
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Black Bee's Weight History
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