Weigh In record (no journal entry) for 15 February 2020
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58.4 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1015 kcal
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Fat: 28.26g | Prot: 17.34g | Carbs: 32.86g.
Lunch: Cadbury Lunch Bar . Dinner: Cheddar Cheese , Cheddar Cheese , Bakers Salticrax, Brandy, Brandy, Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
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Gaining 2.8 kg a Week
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