Weigh In record (no journal entry) for 12 February 2020
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57.9 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1054 kcal
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Fat: 24.02g | Prot: 17.75g | Carbs: 82.42g.
Lunch: Roti, Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Chickpea Curry. Dinner: Grated Cheddar Cheese, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lindt Lindor Chocolate, Brandy, Brandy. more...
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Losing 14 kg a Week
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