jeannecahill's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
51.7 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
539 kcal Fat: 27.30g | Prot: 59.71g | Carbs: 12.90g.   Breakfast: Parmalat Vanilla Double Cream Yoghurt, Lancewood Double Cream Yoghurt. Lunch: Crosse & Blackwell Tangy Mayonnaise, Cucumber (Peeled) , Tomatoes, Tuna in Water (Canned). Dinner: Woolworths Ostrich Steaks, Bacon, Clover Tussers Sliced Cheese, Jalapeno Peppers . more...
49 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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jeannecahill's Weight History


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