Weigh In record (no journal entry) for 02 February 2020
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58.5 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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749 kcal
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Fat: 14.41g | Prot: 49.45g | Carbs: 49.49g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Margarine-Like Spread (40% Fat) , Margarine-Like Spread (40% Fat) , Marmite Marmite, Toasted Bread, Toasted Bread. Lunch: Sauvignon Blanc Wine , Sauvignon Blanc Wine . Dinner: Poppadoms, Prawn Curry. more...
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Losing 2.8 kg a Week
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