jeannecahill's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
52.4 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1205 kcal Fat: 69.22g | Prot: 120.91g | Carbs: 15.30g.   Breakfast: Coffee with Milk, Enterprise Back Bacon, Fried Egg , Coffee with Milk, Coffee with Milk. Dinner: Clover Tussers Sliced Cheese, Parmalat Plain Double Cream Yoghurt, Spur Steak Ranches Chicken Livers Starter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. more...
210 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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jeannecahill's Weight History


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