Weigh In record (no journal entry) for 27 January 2020
|
52.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2020:
|
1205 kcal
|
Fat: 69.22g | Prot: 120.91g | Carbs: 15.30g.
Breakfast: Coffee with Milk, Enterprise Back Bacon, Fried Egg , Coffee with Milk, Coffee with Milk. Dinner: Clover Tussers Sliced Cheese, Parmalat Plain Double Cream Yoghurt, Spur Steak Ranches Chicken Livers Starter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|