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I am happy would have been nice if it was a kg but overall it is a nice loss for me hope you all have a super weekend
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96.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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620 kcal
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Fat: 25.26g | Prot: 56.40g | Carbs: 36.99g.
Dinner: Woolworths Salami Sticks, Albany Brown Seed Low GI, Lamb Kidneys, Fried Egg with Fat. Snacks/Other: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino. more...
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Losing 0.9 kg a Week
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Black Bee's Weight History
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