Weigh In record (no journal entry) for 09 January 2020
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51.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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819 kcal
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Fat: 58.94g | Prot: 44.16g | Carbs: 22.39g.
Lunch: Woolworths Mild Dill Gherkins, Egg, Banting Chocolate Cupcake with Lindt Dark Choc Icing. Dinner: McCain French Stir Fry, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Minced Beef. Snacks/Other: Parmalat Lite Vanilla Flavoured Custard. more...
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Losing 2.1 kg a Week
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jeannecahill's Weight History
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