Weigh In record (no journal entry) for 18 December 2019
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77 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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182 kcal
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Fat: 0.91g | Prot: 3.71g | Carbs: 45.90g.
Breakfast: Watermelon . more...
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steady weight
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shaistad's Weight History
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