Weigh In record (no journal entry) for 12 December 2019
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52.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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671 kcal
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Fat: 39.27g | Prot: 54.97g | Carbs: 21.00g.
Breakfast: Avocados , Woolworths Baby Spinach, Bacon. Lunch: Eskort Gold Medal Pork Sausages, Egg (Whole) , Egg (Whole) . Dinner: Chicken Salad. more...
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Gaining 0.7 kg a Week
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jeannecahill's Weight History
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