Weigh In record (no journal entry) for 03 December 2019
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59.8 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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10 kcal
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Fat: 0.04g | Prot: 0.99g | Carbs: 1.60g.
Breakfast: Tea with Skimmed Milk. more...
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Gaining 2.3 kg a Week
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