Weigh In record (no journal entry) for 21 November 2019
|
54.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2019:
|
93 kcal
|
Fat: 0.90g | Prot: 20.60g | Carbs: 0.50g.
Breakfast: Primal Skinny Whey. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|