Weigh In record (no journal entry) for 15 November 2019
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55.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1174 kcal
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Fat: 67.72g | Prot: 108.58g | Carbs: 18.69g.
Breakfast: Biogen Peptan Collagen, NPL Amino Burn, Mugg & Bean Smoked Chicken Wrap. Dinner: Dew Fresh Fresh Cream, Grated Cheddar Cheese, Venison/Deer. Snacks/Other: Woolworths Pork Crackling. more...
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Losing 1.4 kg a Week
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jeannecahill's Weight History
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