shaistad's Journal, 12 Nov 19

Day 6
Not doin great I ate more junk food and I did 2 full workouts one half workout today . Wil do the rest of my workout later . It’s good to remind urself why u doin this -to look and feel good - to not get stuck in a mom bod - to feel better - so my clothing all fit again - to be a good role model for healthy habits
77 kg Lost so far: 2.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.
steady weight

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shaistad's Weight History


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