Weigh In record (no journal entry) for 19 February 2013
|
75 kg
Lost so far: 25.1 kg.
Still to go: 5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 February 2013:
|
1139 kcal
|
Fat: 46.93g | Prot: 85.10g | Carbs: 95.97g.
Breakfast: Light Mayonnaise, huletts, coffee, tuna, Provita Wholewheat. Lunch: avocado, whole weat bread. Dinner: Whole Milk, Cucumber (with Peel), Vinegar, Light Mayonnaise, Feta Cheese, Onions, Tomatoes, chicken, Sweet Potato. more...
|
|
1866 kcal
|
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chrizelda's Weight History
|