Weigh In record (no journal entry) for 03 November 2019
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55.8 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1238 kcal
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Fat: 56.64g | Prot: 110.84g | Carbs: 65.50g.
Breakfast: Bakers Bacon Kips, Today Sausage Rolls, Baumann's Cream Crackers, Chocolate Cake (with Chocolate Icing) . Lunch: Venison/Deer Steak. Dinner: KFC Coleslaw (Regular), Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) . more...
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Losing 2.3 kg a Week
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jeannecahill's Weight History
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