Weigh In record (no journal entry) for 25 October 2019
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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591 kcal
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Fat: 26.52g | Prot: 71.30g | Carbs: 3.40g.
Breakfast: Biogen Peptan Collagen , NPL Amino Burn, Primal Skinny Whey. Dinner: Nature's Garden Frozen Vegetables Garden Veg, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . more...
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Losing 2.8 kg a Week
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jeannecahill's Weight History
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