Weigh In record (no journal entry) for 21 October 2019
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57.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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244 kcal
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Fat: 14.80g | Prot: 15.50g | Carbs: 7.20g.
Breakfast: NPL Amino Burn, Biogen Peptan Collagen , Woolworths Raw Almonds. more...
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Losing 7 kg a Week
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jeannecahill's Weight History
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