Weigh In record (no journal entry) for 14 October 2019
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86.3 kg
Lost so far: 12.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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256 kcal
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Fat: 17.30g | Prot: 21.89g | Carbs: 1.34g.
Breakfast: Egg. more...
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Gaining 0.0 kg a Week
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Yumna786's Weight History
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