Weigh In record (no journal entry) for 12 October 2019
|
87.5 kg
Lost so far: 6.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2019:
|
951 kcal
|
Fat: 73.44g | Prot: 56.29g | Carbs: 20.37g.
Breakfast: Onions , Olives, Cherry Tomatoes, Cucumber (with Peel) , Lettuce, Cauliflower , Clover Feta Plain, Cheddar Cheese , Scrambled Egg . Lunch: Wrigleys Orbit Sugar Free Chewing Gum , Fairview Camembert. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yollieneno's Weight History
|