Weigh In record (no journal entry) for 04 October 2019
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65 kg
Lost so far: 14.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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20 kcal
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Fat: 0.08g | Prot: 1.98g | Carbs: 3.20g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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