Weigh In record (no journal entry) for 24 September 2019
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67.4 kg
Lost so far: 12.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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935 kcal
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Fat: 0.04g | Prot: 1.49g | Carbs: 16.65g.
Breakfast: Tea with Skimmed Milk. Lunch: Sauvignon Blanc Wine , Brandy, Brandy, Brandy, Sauvignon Blanc Wine , Brandy, Sauvignon Blanc Wine , Sauvignon Blanc Wine . Dinner: Sauvignon Blanc Wine . Snacks/Other: Brandy. more...
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steady weight
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