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😢
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 60.68g | Prot: 60.21g | Carbs: 168.00g.
Breakfast: Almond Cappuccino. Lunch: Woolworths Chilli and Garlic Stir Through Pasta Sauce, Woolworths Soya Stir Fry Strips, Mushrooms , Woolworths Cauliflower Noodles , Avocados . Dinner: Mushrooms , Avocado, Woolworths Soya Stir Fry Strips, Woolworths Cauliflower Noodles . Snacks/Other: Pears , Freshly Squeezed Orange Juice, Deep Fried Potato French Fries (from Fresh), Jalapeño Poppers, Blueberries . more...
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Gaining 1.2 kg a Week
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